Women Healthy Hair Tip

No matter if your hair is worn long, short or somewhere in between, healthy hair is always in fashion. If you want long, beautiful hair there are certain procedures you have to follow. Proper hair care and good nutrition must be followed daily otherwise your hair will break off and have a stingy appearance. Learn how to get women healthy hair tips and how to fake it until it gets there.

Try shampooing the hair less. Washing hair every day can strip natural oils that help protect the hair and keep it looking and feeling healthy. Try washing your hair every second or third day to maintain a natural moisture balance.

women healthy long hair

Use a curling iron and hair dryers on low heat only; dry heat will damage the healthy hair.

A healthy diet is also an important part of growing healthy hair. Eat lots of fruits and vegetables. Take a multi vitamin everyday, eat lots of protein.

Regular trims are a must. Visit your stylist every four to six weeks to have the very ends trimmed to avoid your hair's ends splitting.